subscribesubscriber servicescontact usabout ussite mapBuy a Classified
Tue, Nov 24 2009 

Published: June 03, 2008 02:02 pm    print this story  

GO VEGGIES: Tonawanda chef offers vegetarian foods to go!

By Michele Deluca
E-mail Michele

The veggie rolls are deceptively simple — wheat wraps tucked around mashed potatoes and peas, seasoned with garlic, ginger and spices.

The rolls are fried in a bit of oil and served hot. During a recent testing, a taster took a bite and found the creamy potatoes a perfect contrast to the mildly spicy flavor and the chewy wraps.

“Ohhhh,” said the tester, in approval. Genga Ponnampalam smiled. “People say that all the time.”

His company is called “Go Veggies,” and it’s located at 1290 Sheridan Drive, in a little strip of stores near Military Road in the Town of Tonawanda.

While meat eaters may need a little convincing, many committed vegetarians will appreciate the ingredients that he uses in his products. For instance, his veggie burgers contain lentils, brown rice, chopped broccoli, carrots, sunflower seeds, ginger and garlic.

A combination of such notably healthy ingredients offered another surprise during a recent tasting. The burgers are nutty and flavorful without any roll or accompaniment. A taster was able to imagine how much more satisfying the burgers could be on fresh rolls with sliced onion and ketchup. But even ketchup has been replaced in Ponnampalam’s kitchen.

He produces a vegetarian sauce he believes tastes better and is healthier than ketchup. He is trying to market the product to area school cafeterias as an healthy alternative to the ketchup dispenser.

Ponnampalam, who was born in Sri Lanka, came to this country with his family to attend the University at Buffalo. He consulted with his wife and mother to create the recipes for his products and went through much trial and error before he was satisfied with the flavors.

“If it doesn’t come like what I want it to, I’ll sometimes throw out the whole batch,” he said.

Still, he knows that vegetarian foods are a hard sell in a part of the world known for its chicken wings and beef on weck.

“I do vegetarian feasts once a month. I want to get feedback from the people,” he said.

The feasts, which include all his products from the veggie burgers to his mango pudding, cost $15 per person. His next feast is planned for June 14.

Ponnampalam produces his foods in a commercial kitchen at the location and holds the feasts regularly, but he does not keep regular retail hours at the storefront. Instead, he sells his products at the Elmwood Market on Saturdays during the summer and plans to sell them at the Kenmore Market as well. In addition, his products are available at the Lexington Food Coop and online at goveggies.com.

For those who enjoy his product, there are other opportunities to “go veggie.”

He rents out his commercial kitchen to those who need the space, as long as the products they create do not contain meat. He also wants to sell Go Veggie trailers and license his products to those who might want to participate in his business. He is looking for assistance in production and sales, as well.

For this vegetarian chef, it’s an uphill climb to convert meat-eaters to the world of natural, plant-based foods. Of that effort, Ponnampalam said this: “Any job is easy if you love what you do.”

Contact editor Michele DeLuca

at 693-1000, ext. 157.

print this story  

Photos


TRY A TASTE: Go Veggies owner Genga Ponnampalam shows off a tray of his spicy veggie rolls in front of his Sheridan Drive store near Military Road in the Town of Tonawanda. PHOTO BY Dan Cappellazzo/Staff Photographer DAN CAPPELLAZZO/STAFF PHOTOGRAPH/ (Click for larger image)



autoconx
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Premier Guide

Find a job! Find a Home! Find a car!

Featured Jobs

EEO Compliance & Workforce Diversity Coordinator
Equal Employment Opportunity Compliance
& Workforce Diversity Coordinator
City of Niagara Falls
Immediate
...>MORE

Driver
DRIVERS – CDL A
TEAM DRIVERS NEEDED FOR
DEDICATED RUNS
No touch freight............Good miles
...>MORE

Sale Interviews
SALES. Joe Cecconi's Chrysler Complex, 2380 Military Road, Niagara Falls, NY 14304. Joe Cecconi's offers: Excellent pay ...>MORE

Cook
COOK full time.
Apply in person only,
Augie’s Diner,
2470 Military Rd.
...>MORE

Nurse Practitioner
NURSE PRACTITIONER-CARDIOLOGY. Full time. NYS license with one year of recent coronary care or cardiovacular care experi...>MORE

Recreational Aide
Recreational Aide - Full/part time. Performs hand on activities to include crafts, cooking, recreational and social acti...>MORE

Adult Residential Services Administrator
HUMAN SERVICES
Progressive Niagara County Agency serving adults with psychiatric disabilties seeks an Adult Reside
...>MORE

PHONE SALES
PHONE sales, great pay, exp. a plus, nice NT office, FT/PT, hrly. +, Pete or Mike, 694-1251...>MORE

Maintenance Supervisor
Maintenance Supervisor
FT Maintenance Niagara Falls YMCA. HVAC, electr., plbg, carpentry, cleaning, pool. $13.25/hr
...>MORE

Grill Cook
GRILL COOK & Waitresses, exp only, full time. Apply within 2021 Main St. Nia Falls ...>MORE

See all ads

Feature Autos

Ford 2001 Taurus
Ford 2001 Taurus Station wagon, well maintained, 112,000 miles Siver ext. 4 dr, auto, asking $2800/BO. 716-772-2454....>MORE

1996 Ford Escort
FORD 1996 Escort 4 cyl, 2 dr, exc cond in & out, no rust, 1 owner, only 61k orig mi, $2195. 523-7102...>MORE

Chevy 1994 High Topper Van
CHEVY 1994 High topper van, high road miles, mechanically sound, $900 or bo, 716-510-8105...>MORE

Nissan 1993 4x4
NISSAN 1993 4x4, extended cab, bedliner cap, $1200 or best offer, 715-2450...>MORE

Chevy 1995 Pickup
CHEVY 1995 Pickup truck, 4WD, 5 speed, must see, never had plow on it, $2800 bo, 804-5579...>MORE

Monte Carlo Z24 1998
MONTE CARLO Z24, 1998, runs good, average miles, excellent shape, $1800 , 990-2303...>MORE

Ford 1998 F150
FORD 1998 F150, standard cab, 4wd, excellent shape, $3495.
716-525-2889
...>MORE

Ford 1999 Windstar
FORD 1999 WIndstar, LX, fully loaded, 38k miles, $3850. Excellent condition 860-4747...>MORE

1999 Dodge Caravan
DODGE 1999 Caravan, 33, V6, auto, A/C, 99k miles, good cond., runs great. $1950. 525-7796...>MORE

Yamaha 1982, 750
YAMAHA 1982, 750, runs perfect,
low mileage, $895.
716-525-2889
...>MORE

See all ads





 

Community Newspaper Holdings, Inc.CNHI Classified Advertising NetworkCNHI News Service
Associated Press content © 2009. All rights reserved. AP content may not be published, broadcast, rewritten or redistributed.
Our site is powered by Zope and our Internet Yellow Pages site is powered by PremierGuide.
Some parts of our site may require you to download the Flash Player Plugin.
View our Privacy Policy
Advertiser index