Niagara Gazette

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  • mug - Tybor, Chris RGB FIT FOR LIFE: The components, signs of an effective diet

    According to the latest research, “keto diets” or very low-carb diets are not more effective long-term than other diet methods. A wide range of diets work and I won’t debate the value of each and every diet or method out there, but the keys to a successful diet need to take the following into consideration:

    July 21, 2014 1 Photo

  • SUN LIFE terrariums 2 072014.jpg [Duplicate] Terrariums — for the love of nature

    Terrarium workshops by Sara Johnson of Sylvatica 

    July 21, 2014 3 Photos

  • NIA Fire Trucks art 2 071914 Local fire departments display their antique fire trucks at Canal Fest

    Canal Fest premiered a new event on Thursday afternoon with the first Vintage Fire Truck Muster, featuring antique firefighting vehicles from as early as 1872.

    July 18, 2014 4 Photos

  • Debutante 2 Falls debutante program aims to teach girls the art of success

    Many of the young girls in the newest debutante class in Niagara Falls have bigger challenges in their lives than practicing curtsies and writing thank-you notes.

    July 14, 2014 3 Photos

  • SUN LIFE milk 1 071314.jpg [Duplicate] LOCKPORT: Farm couple shares organic dairy farming methods. When Tina Kowalski is out grocery shopping and she sees someone pick up a carton of organic milk, she sometimes walks over to thank them. If that carton is produced by the Upstate Farms dairy cooperative, there's a good chance it contains milk from one of the 60 dairy cows on her Lockport Farm. And she just loves those cows.

    July 13, 2014 4 Photos

  • mug - stack, catherine RGB [Duplicate] [Duplicate] NATURAL HEALTH: Do you really know what you are eating?

    Many individuals fall for words like “all natural,” “heart healthy” and pretty pictures of fruits and vegetables when shopping for groceries. These very misleading marketing ploys are partially responsible for the rising numbers of those diagnosed with heart disease and diabetes and people suffering from obesity even though they are eating foods that claim to benefit their health.

    July 13, 2014 1 Photo

  • SUN LIFE exercise 2 071314.jpg [Duplicate] Local venues follow trend, offer free public exercise programs

     Following a trend of public, outdoor exercise programs, a number of local venues are offering their own free events aiming to get residents outside and active during the summer.

    July 13, 2014 3 Photos

  • SUN LIFE never stop learning tarot 1 071314.jpg [Duplicate] NEVER STOP LEARNING: It's all in the cards — tarot cards

    I’m sure I’m not alone in believing that it is human nature to be curious about the unknown, the things we cannot see or explain. 

    July 13, 2014 2 Photos

  • SUN LIFE Bridal Store 1 070614.jpg NIAGARA FALLS: Tattler's Lane Bridal Shop closing after 65 years

    When Josephine Santangelo was a little girl, brides were always in danger of tripping over her. In those days, weddings were more of a family affair, and little children were usually welcome. She remembers being transfixed by the brides, always so beautiful in their fine white dresses. "The minute the bride and groom would start to dance, there would be me, right behind the bride," recalled Josephine Santangelo, owner of Tattler's Lane Bridal Shop at 1519 Pine Ave. in Niagara Falls. "My mother would have to pull me away." Her fascination with brides has never left her. "I just love brides," said Santangelo, 89, whose bridal gown business is closing after 67 years.

    July 7, 2014 4 Photos

  • SUN LIFE PP4 062914.jpg Laughter at the Death Cafe Surrounded by tombstones and thousands of buried bodies, there was laughter coming from the Death Cafe.

As unlikely as that sounds, the joyful sounds come from a group that gathers regularly to talk about all the issues related to death and dying, sharing cakes, coffee and story telling that results in both laughter and tears.

    July 3, 2014 10 Photos

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